Event Date: 28 Jun 19 :: Past Event
You can’t always control what goes on outside, but you can always control what troubles you within.
In today’s competitive world where everything operates on a global basis it is hard to cope with the pressure both on the professional and social front. In order to enable the teachers to handle stress more effectively Meenakshi Public School, Sector 10 A organized a workshop on Stress Management on 28th June 28, 2019 for the teachers.
Ms Gagandeep Kaur and Ms Pooja Yadav Sachdeva were the resource persons at the workshop. They not only helped the teachers to understand the concept of stress but also discussed about various psychological, emotional, environmental and physical effects emerging out of them. Through various case studies discussed by different groups of teachers, the workshop became more educative and entertaining. The master trainers from CBSE also elaborated the set of techniques that help in managing stress more effectively. The workshop was quite informative, educative and interactive. The session came to an end with a vote of thanks proposed by Ms Kakoli and tokens of love were also presented to the resource persons. Addressing the teachers the Principal cum Director of Meenakshi Public School said that to be a champion, you have to learn to handle stress and pressure. But if you are prepared mentally and physically, you don't have to worry.