How to Get in the Mood to Study If You Have No Motivation
It’s normal to feel exhausted after spending hours working on various concepts. However, we often face days when we wake up feeling spent and bored of studies. Does this mean taking a day off until a time when you are psyched up for study? Unfortunately, this would only inspire procrastination and botch your keenly planned schedule.
This article will highlight some tips on how to get in the mood for study and overcome your academic doldrums.
Why is studying so boring?
Often, we encounter students who may opt to watch a movie, play a game or partake in any other activity other than studying. Although this is often attributed to laziness, there are myriad reasons that could lead to a lethargic attitude towards study.
Some of these reasons include distractions, struggles with comprehending the studied concepts, and poor time management skills. As such, a teacher should employ interactive learning strategies to boost comprehension of learned ideas.
Also, parents should create a conducive environment for study, eliminating distractions that could side-track a learner from their studies. Guardians and tutors should also aim to foster time management skills in students and instill a sense of accountability, enabling students to design and adhere to their schedules.
How to make yourself study
Is it possible to regain your study mood when feeling worn out and tired of academics? Although academic doldrums are often daunting to overcome, here are some of the approaches you could employ to get yourself out of this rut.
- Watch some motivation videos
Motivation is vital for recharging your will to study and enter into study mode. For optimal results, set a vision that you intend to achieve and envision the impact of your decision toward achieving that goal.
Although long-term goals like a career are good motivators, it would be best to consider short-term success like targets for each subject. Alternatively, envision your reward and determine how the session at hand could hurt/ improve your chances to secure this reward.
- Start with simple familiar concepts
The key reason behind the lack of motivation to study is the struggle with complex topics that are hard to digest. We recommend that you kickstart your study sessions with simple concepts to get your juices running and secure a decent score.
- Focus on one task at a time
Maths, biology, chemistry, and physics assignments can prove a handful. As such, students are often compelled to hop through the tasks in the hope of meeting all the deadlines.
This approach is misinformed and could easily inspire procrastination owing to the enormity of the tasks at hand. Preferably handle one task at a time and delegate tasks that you find overwhelming.
- Employ the ten-minute rule
Committing to a ten-minute session is easier than setting out to work for an entire hour. To get your study juices running, take ten minutes to go over the content and determine whether or not you’ll proceed with the session.
Often, this approach gives you the drive to push through the session by proving that the task is not as hard as you had previously thought.
- Pair your study sessions with an interesting activity
Getting started is usually the hardest part. Pairing your study session with an interesting activity is a popular tip on how to concentrate on school work. For instance, you could listen to a novel/ audio lesson as you jog or perform your morning yoga.
You could also listen to classic music when studying, boosting your mood for a study session. This may also get you looking forward to the next session as the music triggers the release of endorphins that tune you into a happy mood.
- Set yourself questions
Another approach to tuning yourself in study gear is by setting questions after a session and using these questions at the start of a subsequent session. Responding to these questions motivates you to proceed with new concepts and also highlights the ideas that need a second look.
Maximum hours one can study in a day
The maximum time you can study per day ranges between eight to six hours. This however depends on your commitments and your attention span.
However, this time should be broken into chunks of thirty-minute periods spaced by 5-minute breaks. This approach allows you to maintain your focus, making the most of each minute spent on study.